Post-traumatic stress disorder (PTSD)

Post-traumatic stress disorder (PTSD) is a mental health condition that is caused by an extremely stressful or terrifying event-------either being part of it or witnessing it. Most people who go through traumatic events may have a hard time adjusting and coping for a short time. If the symptoms get worse, last for months or years, and affect their ability to function daily, they may have Post-traumatic stress disorder (PTSD). The symptoms of Post-traumatic stress disorder (PTSD) consists of intrusion, avoidance, changes in cognition or feelings, arousal and reactivity. To hinder this from occurring, eat a balanced diet. Do more exercise. Think healthily. Reduce the usage of alcohol and cigarettes. Go for check-up frequently. Thank you...............